business clarity & work-life harmony

Noemi Mate

Noemi Mate

business clarity & work-life harmony


How can I become a Pilates instructor?

How can I become a Pilates instructor?

Do you know what’s the most frequently asked question when people learn that I’m a Pilates instructor? Right after „how can I lose weight?” and „how can I get rid of back pain?” of course. How can someone become a Pilates instructor? So, I decided […]

5 reasons to be a fitness trainer

5 reasons to be a fitness trainer

My offline biz is about teaching Pilates and personal training aaaaand educating Pilates instructors so we often talk about why it’s good to be a Pilates instructor. Now, I decided to write about why it’s good to be a fitness instructor in general. Working out […]

Why do you need a life coach? Actually, you don’t.

Why do you need a life coach? Actually, you don’t.

Well, honestly, nobody _needs_ a life coach, health coach or any kind of coach. You can live your life without coaches, however, working with coaches can make your life easier and happier, more purposeful. You can live without coaches, it’s not like air or anything […]

I’m a life coach now. Whaaaaat? Why?!

I’m a life coach now. Whaaaaat? Why?!

If someone told me 2 years ago that I would be a life coach one day, I would have laughed at her. I have always taught that it’s something weird, something full of bullshit and it’s totally useless. However, the more clients I worked with, […]

Fitness trainer essentials: Are you a good listener?

Fitness trainer essentials: Are you a good listener?

I read this a few years back but it stuck in my mind that „you have two ears and one mouth for a reason – you should be listening more than talking” – funny, but true – the more you listen the better your picture […]

Meeting myself

Meeting myself

Confession time. Life is nothing like Instagram life. Life is full of struggles, sadness, despair and serious or mild illnesses. And lots of conflicts. Even if you live a healthy life, even if Instagram life is full of bright photos of passion fruit and happiness. […]

My story – What Do I Do as a Fitness Instructor?

My story – What Do I Do as a Fitness Instructor?

Quite a while back, I wrote a guest post about my days as a fitness instructor. Whitney is a supernice blogger, she has some other career-interviews worth reading on the blog. It was fun to write the post, I thought it would be a nice post […]